Put it someplace where you cannot miss it if you tried. Every time you head to the bathroom, take a minute or two and turn it into your temporary personal travel fitness station.
This can be achieved by adding more weight, increasing the number of repetitions, or by adding on additional sets.
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Every time you head to the bathroom, take a minute or two and turn it into
your temporary personal travel fitness station.
This can be achieved by adding more weight, increasing the number of repetitions, or by
adding on additional sets.
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